Does it ever seem that life is moving so fast that it’s like a blur sometimes?  This hyperdrive can sometimes make it hard to remember things.  Don’t believe me?  Ok, just what did you do a couple of weekend ago? 

I think that it’s worthwhile to periodically sit down quitely and reflect.  It helps me to learn from my experience and and understand how I might improve.  Because let’s face it, we’ve all made mistakes.  And it’d be a shame & expensive to ignore and repeat them. 

The reflection is best done at a quiet place with no distractions and some writing material to make notes.  It’s not a time for self-pity, but instead self examination.  Try to be objective, and think from a third party perspective if possible, then just write the events down whether in a journal or blog.  But the key is to keep things positive.  And this could be a tremedously useful tool in life.