Warren Buffet once mentioned:

Bad habits are like chains that are too light to feel until they are too heavy to carry.

That’s pretty profound, isn’t it?  If we really exam ourselves carefully, we probably all could find some bad habits.  The key though is to find them sooner rather than later and then change them into good habits that will instead empower us.

So do a self examination.  What are some of your bad habits that you want to eliminate?  And what are habits that you want to build?  Do this exercise this daily and soon you will have a habit to build good habits and get rid of the bad.