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	<title>Winning21st &#187; Health</title>
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		<title>Antibacterial Hand Sanitizers Are Creating Supergerms!</title>
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		<pubDate>Wed, 23 Sep 2009 00:54:38 +0000</pubDate>
		<dc:creator>Andrew Wang</dc:creator>
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		<description><![CDATA[A lot of people are using antibacterial hand sanitizers, wipes, and soaps to prevent sickness like the swine flu.&#160; But in the long run, they do more harm than good.&#160; Sure the sanitizer might kill much of the germs.&#160; But &#8230; <a href="http://www.winning21st.com/health/hand-sanitizers-are-creating-supergerms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Dealing with Anger</title>
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		<pubDate>Fri, 20 Mar 2009 01:11:55 +0000</pubDate>
		<dc:creator>Andrew Wang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>

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		<description><![CDATA[Anger isn’t healthy.&#160; It ages us and causes our arties to harden.&#160; It makes us do and/or say stupid things.&#160; Anger is not a sign of strength, but instead exposes a fundamental character weakness of not being able to control &#8230; <a href="http://www.winning21st.com/health/dealing-with-anger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Exercise</title>
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		<pubDate>Thu, 24 Jul 2008 20:24:10 +0000</pubDate>
		<dc:creator>Andrew Wang</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[We know it&#8217;s good for us.&#160; But often we put it off.&#160; I think the key is to make it part of your routine so that you don&#8217;t even have to think about them.&#160; Start slow.&#160; For example, do 1 &#8230; <a href="http://www.winning21st.com/health/exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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